Complete HIIT | Team Body Project
Complete HIIT | Team Body Project
Nov 12, 2022
teambodyproject.com
Standing, low impact beginner workout with Team Body Project
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Standing, low impact beginner workout with Team Body Project
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24K views · 1K reactions | The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on  | Body Project | Facebook
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24K views · 1K reactions | The first in a brand new workout plan is her…
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Create a FREE Team Body Project account
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30 minute fat burning home workout for beginners. Achievable, low impact results.
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20 minute Low impact HIIT home workout. No equipment needed. (h20 plan workout 2)
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