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How to floating camel yoga pose #shorts
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Here's how to fix your Fallen Angel in 30 seconds! The keys to this pose are not your strength, but lots of little mechanical pieces. These are two of the main issues I see preventing my students from getting their legs up in Fallen Angel #DevaduutaPannaAsana: ☀️The non-supporting shoulder needs to dip DOWN towards the mat. That will help your torso get the twist it needs to shift the orientation of your legs. ☀️The top side of your torso needs to CRUNCH! That’s going to shorten the distance fro
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Here's how to fix your Fallen Angel in 30 seconds! The keys to this po…
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FacebookYogi Flight School
Sam Semwal on Instagram: "How to do fallen angel pose? Start in a squat on the balls of your feet, with your knees together and hands at your heart. Twist into Side Crow Prep: Twist your torso to the right and bring your left elbow to the outside of your right knee or thigh. Plant your hands on the mat, shoulder-width apart, with fingers spread wide. Lift into Side Crow: Shift your weight forward into your hands. Bend your elbows to a 90-degree angle, forming a "shelf" with your upper arms. Lift
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