CrossFit Open workout 19.1 is... 😜 | WODprep
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CrossFit Open workout 19.1 is... 😜 | WODprep
56.2K viewsFeb 20, 2019
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9.2K views · 113 reactions | 24.2! My reaction and quick tips for those double unders! Let me know… will you be going Rx on this one?  | WODprep | Facebook
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1M views · 272 reactions | Struggling to kick up into a handstand? Try out these different progressions! (For more free handstand training - head to the first comment!) | WODprep | Facebook
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45K views · 200 reactions |  Toes to Bar Fault: “Tarzan Swings” ...
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171K views · 197 reactions | Feeling stuck with your Handstand Push Ups? Try these strength building drills to build a stronger base and start knocking out unbroken HSPUs! | WODprep | Facebook
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171K views · 197 reactions | Feeling stuck with your Handstand Push …
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30K views · 832 reactions | Quick tips for 22.1! Which ones are you going to implement when you take on this workout? Need more help with pacing and efficiency? Head to https://wodprep.com/blog/22-1-strategy-and-tips/ for wayyyyy more where that came from! Also, you can have all my free content delivered to your inbox by heading over to wodprep.com/open and never miss a thing! | WODprep | Facebook
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Hardest part of the workout... 😰 | WODprep
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