5K views · 541 reactions | Incredible feats of flexibility! A Shaolin...
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5K views · 541 reactions | Incredible feats of flexibility! A Shaolin...
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FacebookAll about Martial Arts
From a young age, Shaolin monks train rigorously in flexibility with dynamic stretches that open the hips and warm up leg muscles. ✨ These routines enhance their physical conditioning and showcase their ability to twist and contort their bodies impressively. The discipline in these young trainees highlights their dedication to traditional kung fu practices. ☯️ | Chang of Shaolin
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From a young age, Shaolin monks train rigorously in flexibility with d…
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(28-Day PLAN) Your Shaolin Transformation Workout
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shifuyanlei.co.uk
195K views · 25K reactions | Shaolin training starts with jīběn gōng...
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195K views · 25K reactions | Shaolin training starts with jīběn gōng...
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FacebookShaolin Worldwide
Under the watchful eye of Master Shi Yan Dian, five young Shaolin disciples practice one of the most fundamental and demanding forms of body control: balancing on one leg while holding the other above the head. This static posture tests not just leg strength and flexibility, but also mental focus, patience, and breathing control—core elements of Shaolin Kung Fu. 1️⃣Follow @shaolinworldwide page for more amazing Shaolin Kungfu, beautiful places in China & inspirational philosophy! 🐉 2️⃣Subscribe
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