These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B…
Sep 24, 2019
barbend.com
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
Exercises for Rhomboid Pain That Fix the Root Cause
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
Trapezius - Rhomboids mid-back muscle stretch
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
192.9K viewsSep 19, 2022
YouTubeYoga with Joelle
0:53
Seated Rhomboid Stretch for Upper Back Pain Relief | Easy Mobility Fix
288 views10 months ago
YouTubePsoas Massage + Bodywork
2:51
Stretch for Upper Back Pain (Rhomboid Pain) with Antranik
45.4K viewsMar 23, 2018
YouTubeAntranik Kizirian
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
Rhomboid Stretches for Back Pain Relief
116.9K viewsSep 11, 2022
TikTokdr.devon
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
109 views9 months ago
YouTubeRehab With Shaina
0:28
The BEST Rhomboid Stretch [TRY THIS]!
32.8K viewsApr 1, 2022
YouTubeAMR Physiotherapy
1:08
Stretches: Mid-Back (Rhomboids)
44.1K viewsDec 30, 2012
YouTubejjaimedc
1:51
How to Stretch Rhomboids
172K viewsJun 16, 2015
YouTubeLIVESTRONG
0:16
Fix Rhomboid Upper Back Pain With These 4 Exercises!
54.3K views4 months ago
YouTubeTone and Tighten
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
Rhomboid Focused Back Workout
129.6K viewsDec 14, 2018
YouTubemountaindog1
How to Perform Stretches for the Rhomboids
366K views1 week ago
wikiHowYely Rivas
Effective Rhomboid Pain Relief Stretch | Back Pain Relief
6.3M viewsOct 28, 2023
TikTokphysicaltherapysession
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.7K viewsMar 26, 2019
YouTubeOcraMed Health
2:01
How to stretch your rhomboids properly!
10.2K viewsJan 27, 2020
YouTubeOsteo and Physio
0:48
How to Properly Stretch Your Rhomboid Muscles for Back Relief
1.3K viewsMay 5, 2024
YouTubeElite Healers Sports Massage
0:58
Rhomboid Strengthening
50.4K viewsAug 18, 2021
YouTubeBurd Physical Therapy
Effective Rhomboid Stretch for Upper Back Pain Relief
1.9M viewsDec 7, 2024
TikTokdraqibjamal
10:17
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]
183K viewsApr 18, 2024
YouTubeTone and Tighten
Effective Rhomboid Pain Relief Stretch in Physical Therapy
424.6K viewsNov 13, 2023
TikTokphysicaltherapysession
7:06
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness…
26K viewsDec 21, 2020
YouTubeTravis Tarrant
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.6K viewsFeb 13, 2018
YouTubeRon Williams
See more videos
Static thumbnail place holder