Open water swimming: A beginner’s guide
runnersworld.com
Open water swimming: A beginner’s guide
Even though we’re all about running, we’d still advise you to take a dip into the world of swimming outdoors. Here’s our guide to the kit, the techniques and the training
Dec 20, 2024
Open water swimming Benefits
On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
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On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
FacebookBBC Kent
17.5K viewsMar 4, 2019
287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
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287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
FacebookBoris Chernov
127.4K views1 week ago
'Open water swimming helped me to come off antidepressants'
'Open water swimming helped me to come off antidepressants'
womenshealthmag.com
May 16, 2023
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Open water swimming Equipment
Open water swimming returns to Canary Wharf next month👏🏊‍♀️ Cool down by taking a dip in the docks overlooking One Canada Water and Newfoundland. Open to swimmers of all abilities throughout the summer, dive in or take a leisurely dip surrounded by some of London’s iconic buildings. 📍Eden Dock, Canary Wharf #LetsDoLondon #VisitLondon | Visit London
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Open water swimming returns to Canary Wharf next month👏🏊‍♀️ Cool down by taking a dip in the docks overlooking One Canada Water and Newfoundland. Open to swimmers of all abilities throughout the summer, dive in or take a leisurely dip surrounded by some of London’s iconic buildings. 📍Eden Dock, Canary Wharf #LetsDoLondon #VisitLondon | Visit London
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My Tips for Pool vs Open water Swimming 🏊‍♂️ If you have a good technique in the pool, don’t change it in open water learn how to use it in rough conditions with waves etc. For example if a wave is going over the top of me in the ocean I will hold my glide longer until it passes over the top. Or if a wave is hitting me from the right side I will switch and breathe from the left. I won’t lift my head higher or increase cadence as I will likely slow down and get tired faster!!! I will keep the sa
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