Aging Backwards 4: The Miracle of Flexibility | Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White
Aging Backwards 4: The Miracle of Flexibility | Aging Backwards 4: T…
Sep 2, 2024
wliw.org
Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Miranda Esmonde-White
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Essentrics Aging Backwards® 30-Day Program Kit
Essentrics Aging Backwards® 30-Day Program Kit
Nov 11, 2022
essentrics.com
Join New York Times Bestselling author, host of TV shows “Classical Stretch” and “Aging Backwards”, and fitness expert Miranda Esmonde-White for 5-days of live Essentrics workouts! Essentrics will strengthen, stretch, and rebalance each and every muscle, joint, and ligament in your body – all in only 30 minutes a day! Start your 14-day free trial today! bitly.com/EssentricsFreeTrial | Classical Stretch
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Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White
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wliw.org
6.4K views · 40 reactions | Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12 | Facebook
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