Interval aerobic exercise cycling - Improve with Marta
12:35
Interval aerobic exercise cycling - Improve with Marta
19K viewsNov 28, 2015
YouTubeAndriy Sharapa
Rectus abdominis - Improve with Marta
1:49
Rectus abdominis - Improve with Marta
1.5K viewsAug 4, 2015
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Expander for the improvement of the gluteal muscles - Improve with Marta
3:10
Expander for the improvement of the gluteal muscles - Improve wit…
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YouTubeAndriy Sharapa
Squats springs - Improve with Marta
2:43
Squats springs - Improve with Marta
18.2K viewsJun 14, 2015
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Leg press - Improve with Marta
3:28
Leg press - Improve with Marta
4.7K viewsAug 25, 2016
YouTubeAndriy Sharapa
Complex of exercise - Improve with Marta
10:13
Complex of exercise - Improve with Marta
23.8K viewsSep 4, 2015
YouTubeAndriy Sharapa
Bicycle for abdominal muscles - Improve with Marta
1:38
Bicycle for abdominal muscles - Improve with Marta
71.8K viewsJun 27, 2015
YouTubeAndriy Sharapa
10:27
Bunch of exercises - Improve with Marta
148.4K viewsAug 16, 2015
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1:47
Welcome to Marta fitness channel - Improve with Marta
43.2K viewsSep 28, 2015
YouTubeAndriy Sharapa
Turn torso while sitting - Improve with Marta
6.2K viewsJan 1, 2016
YouTubeAndriy Sharapa
2:12
A set of exercises for a month for the buttock - Improve with Marta
9.8K viewsSep 27, 2015
YouTubeAndriy Sharapa
1:35
Correct posture - Improve with Marta
20.5K viewsAug 3, 2015
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Squat + push ups - Improve with Marta
6.1K viewsMar 8, 2016
YouTubeAndriy Sharapa
10:57
1st complex sessions - Improve with Marta
10.7K viewsAug 2, 2015
YouTubeAndriy Sharapa
1:45
Plank "bend elbows" - Improve with Marta
3.4K viewsOct 30, 2015
YouTubeAndriy Sharapa
4:16
3 exercises for training on the steps, part 2 - Improve with Marta
2.5K viewsAug 23, 2016
YouTubeAndriy Sharapa
Plank revers with raised leg - Improve with Marta
4.5K viewsNov 17, 2015
YouTubeAndriy Sharapa
1:23
Side Jump - Improve with Marta
44K viewsJun 24, 2015
YouTubeAndriy Sharapa
2:24
Plank on streight arm and elbows - Improve with Marta
3.6K viewsNov 13, 2015
YouTubeAndriy Sharapa
6:17
Doing stretching together - Improve with Marta
44.3K viewsMar 14, 2016
YouTubeAndriy Sharapa
2:13
Dumbbels and kicks - Improve with Marta
12K viewsSep 29, 2015
YouTubeAndriy Sharapa
2:48
Squats with low kicks - Improve with Marta
4.4K viewsMay 25, 2015
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2:28
Squats with a serial feet lunges - Improve With Marta
157.9K viewsMay 10, 2015
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2:52
Kick with the straight leg in the air - Improve with Marta
283.8K viewsJun 12, 2015
YouTubeAndriy Sharapa
1:52
Plank raising pelvis up and down on side - Improve with Marta
3.7K viewsNov 20, 2015
YouTubeAndriy Sharapa
2:40
Light warming up - Improve with Marta
335.7K viewsJun 11, 2015
YouTubeAndriy Sharapa
1:46
Side lunges for the legs and buttocks & bіtseps - Improve with …
7.2K viewsJul 7, 2015
YouTubeAndriy Sharapa
3 exercises for training on the steps - Improve with Marta
2.9K viewsAug 22, 2016
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2:11
Step up on the bench - Improve with Marta
3.6K viewsJul 10, 2015
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2:23
Plank pulling legs to the chest - Improve with Marta
29.6K viewsOct 31, 2016
YouTubeAndriy Sharapa
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