DILEK YILDIZ on Instagram: "Loving these Halara SoCinched high-waisted leggings 🤍 They’re soft, smooth, and breathable, with a fabric that absorbs sweat and gives gentle support without feeling tight. I especially love how they smooth the waist and tummy area and still feel comfortable all day. Plus, the side pockets on both sides make them so practical for everyday wear and workouts. ✨ 15% OFF with code: dilek0 (full-price items) 🔗 Link in my bio @halara_official Product ID: 02639412 #halara

Explaining Nature on Instagram: "The polar bear is far bigger than most people realize. Adult males can stand nearly 3 meters tall and weigh up to 700 kg, yet they glide over fragile sea ice with incredible balance. Their massive paws spread their weight like natural snowshoes, while sharp claws grip the ice like climbing tools, keeping them steady in extreme conditions. Habitat: They dominate the frozen edges of the Arctic — Greenland, Canada, Alaska, and Russia. Sea ice isn’t just where they h