Levator Scapulae Release (Instant Neck Pain Relief)
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Levator Scapulae Release (Instant Neck Pain Relief)
Stop stretching your neck to get relief from neck pain. Here's how to release the levator scapulae effecively without stretching...
Apr 4, 2020
Levator scapulae muscle Levator Scapulae Stretch
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Neck always tight? Shoulder blade feel stuck? Try this. If you: • Wake up with a stiff neck • Feel tension from your neck to the top of your shoulder • Get headaches near the base of your skull • Struggle to turn your head or look over your shoulder… 👉 Your levator scapulae might be the problem. This muscle connects your neck to your shoulder blade, and when it’s tight, it can cause: • Deep, nagging pain at the top of your shoulder •
0:54
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Neck always tight? Shoulder blade feel stuck? Try this. If you: • Wake up with a stiff neck • Feel tension from your neck to the top of your shoulder • Get headaches near the base of your skull • Struggle to turn your head or look over your shoulder… 👉 Your levator scapulae might be the problem. This muscle connects your neck to your shoulder blade, and when it’s tight, it can cause: • Deep, nagging pain at the top of your shoulder •
Instagramdrjoedamiani
60.7K views1 month ago
Do you suffer from shoulder and neck pain? It could be caused by a tight levator scapulae muscle which refers pain along the shoulder blade! Try any of these three options to get relief from your aches and pains.#levatorscapulae #painrelief #shoulderpain #neckpain #chronicpain LINK FOR TOOLS: https://www.amazon.com/shop/skylinephysicaltherapy/list/1CWFQ9KGA6HD?ref_=cm_sw_r_apin_aipsflist_aipsfskylinephysicaltherapy_7BE9JGXSWMGY2K60VZ83
Do you suffer from shoulder and neck pain? It could be caused by a tight levator scapulae muscle which refers pain along the shoulder blade! Try any of these three options to get relief from your aches and pains.#levatorscapulae #painrelief #shoulderpain #neckpain #chronicpain LINK FOR TOOLS: https://www.amazon.com/shop/skylinephysicaltherapy/list/1CWFQ9KGA6HD?ref_=cm_sw_r_apin_aipsflist_aipsfskylinephysicaltherapy_7BE9JGXSWMGY2K60VZ83
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