3 Lumbar Stretches to Help Improve Flexibility
2:29
YouTubeThe Joint Chiropractic
3 Lumbar Stretches to Help Improve Flexibility
In this video Dr. Patrick Bradley explains three types of Lumbar Stretches to help improve flexibility. 3 Lumbar Stretches to Help Improve Flexibility For all stretches, perform as advised by your chiropractor. Stretch 1: Hip Flexor Lunge We’ll start off with the Hip Flexor Lunge, which addresses the muscles that attach directly to the lower ...
321.1K viewsOct 5, 2017
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802K views · 3.7K reactions | Easy Posture Stretch | Physical Therapy Session | Facebook
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224.1K views
802K views · 3.7K reactions | Easy Posture Stretch | Physical Therapy Session |
Physical Therapy Session
Too much sitting? 晴 Try this quick 1-minute posture stretch! 2 simple moves to release tension & stand taller. Perfect for seniors and beginners. Save and do it daily for better posture! #posturestretch #SeniorFitness #1minuteworkout #fitnessover60 | Yes 2Next Fitness Trainer | Facebook
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Too much sitting? 晴 Try this quick 1-minute posture stretch! 2 simple moves to
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