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Does your training app adapt to you and your results? Probably not. So try the RP Hypertrophy App... An evidence-based hypertrophy coach at your fingertips. Be confident that you are always doing the right thing in the gym to maximize your results. Includes 28 of our preset training programs OR create your own training program with our easy-to-use builder to get the results you want. What are you waiting for? All you have to do is train and the app will take care of the rest! | Renaissance Perio
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8.6K views · 88 reactions | Dr. Mike Israetel talks about the relationship between volume and hypertrophy, originally published in Omar Isuf's youtube channel. | Renaissance Periodization | Facebook
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