13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
830.8K viewsOct 16, 2017
YouTubeYouAligned
Easy Seated Core Workout Using Core Disc Sliders
6:32
Easy Seated Core Workout Using Core Disc Sliders
362 viewsDec 16, 2022
YouTubeChair Fit 4Fun™
Improve your Core Strength with Sliding Discs | Dance Tutorial
6:13
Improve your Core Strength with Sliding Discs | Dance Tutorial
1.8K viewsApr 12, 2019
YouTubeDance etc.
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
177.6K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
3 Core Exercises with Sliders
2:41
3 Core Exercises with Sliders
34.3K viewsMay 12, 2022
YouTubeMuscle and Motion
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.1K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
TOP 10 Core Slider Exercises
1:48
TOP 10 Core Slider Exercises
12.1K viewsDec 31, 2020
YouTubeRPM POWER ®
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
240.9K viewsJan 23, 2021
YouTubefitbymik
18:37
16-minute sliding disc workout for beginners
896 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
8:01
High Intensity Core Slider Gliding Disc Workout At 24 Hour Fitness
1.9K viewsDec 29, 2018
YouTubeArianElizabeth
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
152.8K viewsAug 16, 2018
YouTubeTone and Tighten
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
16.9K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
5:18
How to Use a Balance Disc for Core Exercises
19.5K viewsApr 28, 2020
YouTubeVive Health
25:27
PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
18.2K viewsFeb 3, 2019
YouTubeGone Adventuring
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
18.1K viewsJan 25, 2023
YouTubeTrifecta Pilates
1:16
3 Core Exercises For Slipped Disc
170.3K viewsJan 11, 2020
YouTubeSitaram Bhartia Institute of Science and Research
4:53
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
117.5K viewsFeb 19, 2019
YouTubeCriticalbench
7:03
26 Slider Exercises | Full Body and Core Training
233.1K viewsJul 26, 2019
YouTubeRedefining Strength
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
5.7K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
8:46
Precision Rotator Discs: Exercises for Balance, Core Strength & Stabi…
396.5K viewsJul 28, 2017
YouTubeBalanced Body
7:06
40 Slider Exercises | Full Body and Core Training
33.2K viewsApr 27, 2020
YouTubeSalvatore Di Leo
10:35
3 Best Core Exercises for Bulging Discs!
78.1K viewsMar 29, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
47.7K viewsJan 20, 2023
YouTubeRehabFix
15:39
Low Back and Core Stabilization on the Mat - Pilates for lower back. Sa…
131.5K viewsSep 8, 2017
YouTubeAdam Fields DC
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
153.9K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
5:13
4 Best Full Body Core Slider Exercises (Sliding Discs)
504 viewsMar 14, 2018
YouTubeSarah B Thomas
2:28
3 BEST Balance exercises with a Balance disc
4.7K viewsMar 29, 2023
YouTubeBalance Builders by Doug Weiss
0:27
Strong core exercises💪🏻 + Sliding Discs #mama #nbfm #homeworko…
11.1K viewsFeb 7, 2023
YouTubeNewborn Fit Mama NBFM
10:02
Mirafit 10 Minute Workout Using Core Sliders With Becky Hair
6.7K viewsJul 23, 2019
YouTubeMirafit®
19:55
Quick Beach Body Workout Using Core Sliders - Sliding Discs
638 viewsJun 6, 2018
YouTubeArianElizabeth
See more videos
Static thumbnail place holder

Short videos

0:08
2 Core Moves with Sliding Discs #workout #sliders #g…
182 views2 weeks ago
YouTubeShine Society Fit Shop
0:38
The Secret to Hardcore Core Workouts — AZURELIFE Sl…
1.6K views1 month ago
YouTubeGym Equipmentđź’Ş
1:02
Sliding Discs That Make Every Move a Killer Workout!
1 views3 months ago
YouTubeGym Equipmentđź’Ş
0:12
Transform Your Workout with Joyfit Core Sliders
31 views2 months ago
YouTubeJoyFit Official
0:44
Full Body Workout with Sliders! Get Fit with These …
61.5K viewsFeb 28, 2024
TikTokamayajmorris
0:18
Quick workout using hip bands, core sliding discs a…
7 views1 month ago
YouTubeShine Society Fit Shop
0:12
Gaiam Core Workout Sliders – Smooth Ab Exercise Disc…
1.1K views2 months ago
YouTubeGym Equipmentđź’Ş
1:01
core work using slider disc #coreworkout #coachakilah
111 views4 weeks ago
YouTubeBody Werk Fitness
0:27
Strong core exercises💪🏻 + Sliding Discs #mama #nbf…
11.1K viewsFeb 7, 2023
YouTubeNewborn Fit Mama NBFM
0:41
Fitness Sliding Discs with Wheels, a Multifunctional C…
9 views4 months ago
YouTubeSMARTIO
Reformer Pilates Home Workout with Sliding Discs
84.1K viewsJan 24, 2024
TikTokbaileybrwn
0:43
Heel Slide Tutorial | Heal Diastasis Recti & Strengthe…
1.4K views3 months ago
YouTubeAvalon Wellness & Performance
0:34
Adductor sliders. Using a slide disc (or plastic bag u…
150 views2 months ago
YouTubeHealth & Performance 3
0:08
Relieve Back Pain FAST! 🏊‍♂️ Swim for Stronger Discs & …
99 views2 months ago
YouTubeAQUALYST
0:59
Dead Bug Exercise For Core Strengthening During Disc …
2.7K viewsSep 25, 2024
YouTubeDr. Michael Derry, DPT
2:39
Use the Ab Wheel as a Dynamic Plank
3.6K views6 months ago
YouTubePhysio REHAB
0:16
Easy waist twisting disc exercises for beginners
3.8K viewsFeb 23, 2024
YouTubeOlga Fitness Granny
1:03
🚨EASY MOBILITY ROUTINE TO DO FOR STIFF JOINTS …
1.1K views1 month ago
YouTubeDrPrince
0:31
Sciatica Disc Pain? 3 Morning Exercises 🌄 for Relief
1.2K views3 months ago
YouTubeDr. Ben Moves | Sciatica & Spine Rehab
1:00
4 More Herniated Disc Exercises for Back Pain Re…
300 views9 months ago
YouTubeValley Rehab Physical Therapy
Static thumbnail place holder