Sylvia Nasser | Boxing Fitness & Motivation on Instagram: "🥊 👉 The secret is ROTATION. This is how you land a powerful hook. . Do this boxing drill on the heavy bag. (It's my favorite one) . Like this?! Let me know I'll share more. 👇 . SHARE/SAVE . Find me on youtube for follow along full length boxing workouts (100s of diverse workouts) for FREE. . #boxing #boxingfitness #boxingtraining #boxingworkout #heavybag #boxingdrill #heavybagdrills"
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Legends Boxing Bountiful on Instagram: "Every session is going to teach you REAL boxing technique, beyond just the basics. 📈 Listen to our Founder & Coach—Andrew Scott—explain the details to make a single punch so much more effective on both the offensive and defensive side. Proper Lead Hook (3): - Shoulder, Elbow, & Fist all level - Targeting where your chin would be on your bag - Rotating hip through the punch - Returning punch back to your guard - right on your face No experience required to
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