JUSTIN SHIER'S MASS BUILDING LEG WORKOUT
JUSTIN SHIER'S MASS BUILDING LEG WORKOUT
Sep 22, 2022
hosstile.com
3.1K views · 424 reactions | Bodybuilders news Justin Shier new video progress #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano | Culturismo Italiano | Facebook
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3.1K views · 424 reactions | Bodybuilders news Justin Shier n…
3.1K views2 weeks ago
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27K views · 499 reactions | Bodybuilders news Justin Shier ifbb pro new Today video update in Italy #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano #bodybuilder | Culturismo Italiano | Facebook
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27K views · 499 reactions | Bodybuilders news Justin Shier if…
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8.9K views · 947 reactions | Bodybuilders News Justin Shier ifbb pro new Today video update #muscles #bodybuilding #gym #makegreatthebodybuildingagain #workout #culturismoitaliano #bodybuilder #bb212lbs #classic #ifbbpro | Culturismo Italiano | Facebook
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8.9K views · 947 reactions | Bodybuilders News Justin Shier if…
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Justin Shier Explains How 2 Sets is Enough + Full Back Workout!
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Justin Shier Explains How 2 Sets is Enough + Full Back Workout!
1.3K views2 months ago
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Justin (Shy-er) IFBB PRO on Instagram: "Yesterday’s push day. This shoulder injury set me back a bit, so I’ve had to adjust things to get the joint properly lubed up before pressing. Three sets of pec deck beforehand, and I’m able to press pretty much pain free at this point. Plan is to keep building from here — fingers crossed it keeps trending the right direction. Anyone who’s dealt with a shoulder injury knows how much it can affect almost every aspect of your training."
Justin (Shy-er) IFBB PRO on Instagram: "Yesterday’s push day…
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IFBB Pro AMA on Instagram: "James Hollingshead and Justin Shier get real about modern bodybuilding—why strict diets can backfire, how cheat meals and mental balance boost progress, and the importance of keeping relationships and sanity intact while chasing elite physiques. #refeed #cheatmeal #contestprep #bodybuilding #polandpro #ifbb #JamesHollingshead #JustinShier"
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