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21:19
YouTube
The Mindful Movement
20 Minute Mindfulness Meditation for Letting Go: Symbolism of Fall | Mindful Movement
Join Sara as she guides you through a 20 minute meditation for letting go, contemplating the symbolism of the season of Fall. Each of the seasons has it's own energy and symbolism that indicates where nature is in it's yearly cycle. As humans, energetically, we are closely connected to, and directly affected by, the ryhthms of nature. Knowing ...
193.4K views
Oct 9, 2018
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