Fast but thorough hip thrust tutorial at the smith machine at Planet Fitness! Including a shirt girl gym havk for full ROM!!! 🙌 see my other 29 smith exercise tutorial videos highlighted on my page. #glutess #hipthrusts #tutorial #howtohipthrust #smithmachine #planetfitness
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Fast but thorough hip thrust tutorial at the smith machine at Planet Fit…
1.3M viewsJun 23, 2023
TikToklaci_renee
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How to use the Smith Machine correctly for hip thrusts #fitness #…
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
How to Hip Thrust! Planet Fitness Smith Machine Tutorial including set up! #tutorial #gym #hipthrust
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How to Hip Thrust! Planet Fitness Smith Machine Tutorial including …
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YouTube🎀 Kenza Tounakti 🎀
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
It’s not better or worse than a barbell thrust, its about what feel…
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