Progressions, skill-transfer drills, and scales can equally contribute to the learning process of the novice, and to the refinement and mastery of the elite. In the example of the toes-to-bar, progressing from mastery of the beat swing to scaling to ever-increasing heights, while maintaining body control, leads to virtuous full movement over time. 🤸: Taylor Deering I @TayTay_Deering CrossFit Coach @CrossFitJaakarhu and Lead Coach @TheGymnasticsCourse #CrossFitEducation | CrossFit Training
Progressions, skill-transfer drills, and scales can equally contribute …
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68K views · 1.3K reactions | Progressions, skill-transfer drills, and assistance exercises can equally contribute to the learning process of the novice, and to the refinement and mastery of the advanced athlete. 露: @alizou2b #CrossFitEducation | CrossFit Training | Facebook
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68K views · 1.3K reactions | Progressions, skill-transfer drills, …
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Such a great week, so many skill progressions for the 2026 level 7/8’s and we have a new friend who has joined us this week, welcome to the team Indi! ❤️💙❤️💙 #gymnastics #newskills #welcome | All The Way Up Gymnastics
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Such a great week, so many skill progressions for the 2026 level 7/8…
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FacebookAll The Way Up Gymnastics
4.6K views · 89 reactions | Mastering skills on the floor before taking them to the bar is a safe and easy method of skill development. If we can learn them on the floor correctly, we can simply transfer it over to the bar. @coach_ian 酪 ⭕️. #gpskillschartsystem A system for teaching each skill! | Gymnastics Progressions | Facebook
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4.6K views · 89 reactions | Mastering skills on the floor before taking th…
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