73K views · 1.9K reactions | This move will TONE and TIGHTEN your thighs and butt! Try doing it to this entire song! It's only 3 min long but it will BURN intensely! Give it a shot and invite your friends to try it with you too. See if you can do it without stopping! | Blogilates | Facebook
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73K views · 1.9K reactions | This move will TONE and TIGHTEN you…
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Workout command!! Do 20 of these moves on each leg for super strong inner thighs that can CRUSH A . What do you wanna crush with your thighs!?! | Blogilates
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Workout command!! Do 20 of these moves on each leg for super stron…
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Here it is!! My full 12 Minutes to Toned Thighs workout. Who's already done it?!? 💪 | Blogilates
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Here it is!! My full 12 Minutes to Toned Thighs workout. Who's alre…
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So you wanted an inner thigh challenge? Okay. You get an inner thigh massacre. Try 50 reps of EACH. GO. Full length workout on YouTube.com/blogilates | Blogilates
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84K views · 2.4K reactions | My 5 best thigh slimming exercises are: 1. Inner Thigh Lift (flexed) 2. Pointed Inner Thigh Lift 3. Criss Cross Scissors 4. Leg Circle Lowers 5. Butterfly Kickouts Now do the video with me! <3 Cassey | Blogilates | Facebook
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I'm going to show you the best moves that will tighten your ab muscles so that they won't protrude. | Blogilates
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You have 8 inner thigh slimming moves today, and we'll do each for 1 minute with a 15 second break in between. They are: 1. Side Squat (R) 2. Side Squat (L) 3. Plie Squat with Right Heel Up 4. Plie Squat with Left Heel Up 5. Inner Thigh Lift Pointed (R) 6. Inner Thigh Flexed (R) 7. Inner Thigh Lift Pointed (L) 8. Inner Thigh Flexed (L) | Blogilates
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You have 8 inner thigh slimming moves today, and we'll do each fo…
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Today’s workout! Grab a barbell and heavy plate! This routine will wor…
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This combination of moves, mini pulses & adding the booty band fo…
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These are some of the stretches I do post workout! Today I focused on …
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Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
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My new favorite inner thigh exercise!!! There are 4 levels of dif…
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26K views · 361 reactions | This is my butt  & arms  weight lifting …
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