Resistance Band Exercises: Best Exercises for Shoulder Rehab and Scapular Stabilzation.
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Resistance Band Exercises: Best Exercises for Shoulder Rehab and Scapular Stabilzation.
We are with @katfriesen14 ! This is the first in a series on scapular stabization ! Kat Friesen is a Certified Athletic Therapist in Winnipeg working at Insahyu Training and Therapy. . ☛Why is it important?☚ Scapular stabilization helps bring those shoulders back into a neutral position. A neutral position not only means better movement ...
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