Learn your first pull-up with this exercise! 💪
0:15
YouTubeDIE RINGE - App
Learn your first pull-up with this exercise! 💪
No exercise is better suited than assisted pull-ups on the rings. Why? Because they can be perfectly adjusted to your level and help you build the strength and technique needed for your first real pull-up. Over the past years, we've helped thousands of people achieve their first pull-up—and you could be next! 🚀 Achieve your first pull-up ...
98 viewsOct 29, 2024
Pull-up Benefits
Pull Up: How-to, Progression, Variations & Mistakes
Pull Up: How-to, Progression, Variations & Mistakes
hevyapp.com
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The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
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Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
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Jzeus on Instagram: "Why You Should Be Doing Ring Pull-Ups 🧠 If regular pull-ups build a strong back, ring pull-ups take it to another level. The instability of the rings forces your body to work harder, engage more muscles, and develop real, functional strength. Here’s why ring pull-ups are one of the best upper-body exercises you can add: ✅ Unmatched Upper-Back Activation Rings allow your hands to rotate naturally as you pull. This creates a deeper contraction in your: • Lats • Rhomboids • Re
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Jzeus on Instagram: "Why You Should Be Doing Ring Pull-Ups 🧠 If regular pull-ups build a strong back, ring pull-ups take it to another level. The instability of the rings forces your body to work harder, engage more muscles, and develop real, functional strength. Here’s why ring pull-ups are one of the best upper-body exercises you can add: ✅ Unmatched Upper-Back Activation Rings allow your hands to rotate naturally as you pull. This creates a deeper contraction in your: • Lats • Rhomboids • Re
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Pull-up Variations
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Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
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Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
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