An expert reveals how adding resistant starch to your diet can improve your health
1:27
An expert reveals how adding resistant starch to your diet can i…
7 months ago
MSN
Resistant Starch Reduces visceral fat.A new study shows that diets supplemented with Resistant Starch (RS) can “facilitates weight loss in humans by reshaping the gut microbiota”In just eight weeks, participants lost toxic fat by adding an RS to their diets. Control groups on the same diet saw no significant changes. RS can help:- reduce visceral fat- improve gut lining integrity- increase butyrate- regulate blood sugarMany studies have shown similar results. RS is an effective way to improve ma
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