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A nose strike is a fundamental self-defense and combat technique that targets one of the most sensitive and vulnerable areas of the human face—the nose. When executed correctly, it involves driving a controlled but forceful strike with the palm heel, knuckles, or even the elbow into either the bridge or the tip of the nose. The structure of the nose, being primarily cartilage with nerve endings and surrounded by thin bones, makes it highly susceptible to trauma even from a relatively modest amou
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