‏#fitness #body #workout #בריאות #אימון
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‏#fitness #body #workout #בריאות #אימון
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TikTokmike.katz_
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Adam Katz on Instagram: "Stop doing your lateral raises wrong ‼️ Just performing the movement doesn’t mean you’re targeting the muscle effectively Feel the muscle contract, keep tension on the eccentric. The best tip for these is to establish that connection first with no weight before adding weight. Don’t just go and grab the 30 lb dumbbells and start swinging away #bodybuilding #fitness #workout #shoulderday #lateralraises"
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Yuda katz | snake fit 💪🏻 on Instagram: "The hardest exercise in the gym , Like if you agree 👍 . . . . . #upperbodyworkout #fitnesstrainer #gymprogress #fitgoals #fitnessmotivation #fitnessreel #gymflow #legworkout #liftheavy #gymgrind #legdayeveryday #gymreel #fitreel #fitnesscoach #gymday #pushday #fitnessfreak #fitnessfreaks #fitnesstransformation #naturalbodybuilder #deadliftday #physiquegoals #fitnessgoal #chestworkout #fitnessphysique #backdayworkout #bodybuildinglifestyle #fitinspiration
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