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How to Fix a Tight & Painful QUADRATUS LUMBORUM (Stretching Isn't It!)
19:38
YouTubePrecision Movement
How to Fix a Tight & Painful QUADRATUS LUMBORUM (Stretching Isn't It!)
Ready to actually fix a tight quadratus lumborum, one of your lower back muscles? If your back has been feeling tight or stiff, this muscle might be responsible. Learn the biomechanics of the quadratus lumborum and surrounding muscles like the psoas and multifidous. Then, follow along with five exercises to strengthen all of the muscles and get ...
109.8K viewsMay 31, 2024
Longissimus Muscle Anatomy
Longissimus thoracis #muscle #anatomy 💪 | Dr. Ishtiaque Arafat
0:22
Longissimus thoracis #muscle #anatomy 💪 | Dr. Ishtiaque Arafat
FacebookDr. Ishtiaque Arafat
32.5K views2 months ago
Longissimus thoracis muscle Origin: Fuses with the iliocostals at...
0:53
Longissimus thoracis muscle Origin: Fuses with the iliocostals at...
FacebookBradley Blair Osteopath
259 views1 week ago
Longus colli muscle
Longus colli muscle
kenhub.com
Dec 21, 2022
Top videos
The Erector Spinae Muscles
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The Erector Spinae Muscles
YouTubeNAT Global Campus
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Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
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Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
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Deep Back Muscles (Division, Origin, Insertion, Function)
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Deep Back Muscles (Division, Origin, Insertion, Function)
YouTubeTaim Talks Med
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Longissimus Exercises
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
fitnessvolt.com
May 13, 2018
Quadratus Lumborum Exercises & Stretches - [P]rehab
Quadratus Lumborum Exercises & Stretches - [P]rehab
theprehabguys.com
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17 Best Spinal Erector Exercises (With Pictures) | PowerliftingTechnique.com
17 Best Spinal Erector Exercises (With Pictures) | PowerliftingTechnique.com
powerliftingtechnique.com
Jul 1, 2009
The Erector Spinae Muscles
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The Erector Spinae Muscles
115.3K viewsDec 11, 2022
YouTubeNAT Global Campus
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
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Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
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YouTubeGeeky Medics
Deep Back Muscles (Division, Origin, Insertion, Function)
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Deep Back Muscles (Division, Origin, Insertion, Function)
86.8K viewsFeb 27, 2022
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Longissimus Anatomy: Origin, Insertion & Action
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Longissimus Anatomy: Origin, Insertion & Action
9.4K viewsMar 22, 2023
YouTubeBodyworks Prime
Spine Series 11, Neck Muscles: Longissimus Capitis (3D Animation)
4:10
Spine Series 11, Neck Muscles: Longissimus Capitis (3D Animation)
6.9K viewsAug 16, 2020
YouTubeAnatomy Lab
Bradley Blair Osteopath on Instagram: "The longissimus muscle is a long intrinsic muscle of the back. Along with spinalis and iliocostalis, these three muscles comprise the erector spinae group. The erector spinae is a large musculotendinous complex that runs along the entire length of the vertebral column and comprises the intermediate layer of the intrinsic, or deep, back muscles. Longissimus is the longest, thickest and most central erector spinae muscle. It is divided into three parts (capit
0:34
Bradley Blair Osteopath on Instagram: "The longissimus mus…
318.2K viewsJun 25, 2024
Instagrambradley_blair_osteopath
Understanding the Longissimus Dorsi Muscle with Horses Inside Out
1:30
Understanding the Longissimus Dorsi Muscle with Horses Inside Out
1.2K views5 months ago
YouTubeGillian Higgins
2:16
Spine Series 12, Neck Muscles: Longissimus Cervicis (3D Animati…
3.4K viewsSep 17, 2020
YouTubeAnatomy Lab
0:47
Longissimus Muscle Explained in 3D | Human Anatomy | Anatomy Vi…
82 views8 months ago
YouTubeAnatomy Visio
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