How to Use Joint Compressions to Focus and Calm
How to Use Joint Compressions to Focus and Calm
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Sharanalaya Behavioural Therapy Centre on Instagram: "Hand Joint Compression (Calming Deep Pressure) How to do: • Hold the child’s hand gently. • Give gentle pressure on each finger one by one. • Then give soft inward pressure at the wrist and elbow (very mild). • Finish with a small squeeze on the shoulders. Benefits: *Immediate calming effect *Reduces flapping / jumping *Helps body awareness *Improves focus before sitting work *Useful for sensory-seeking kids Duration: Just 1–2 minutes is enou
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CONNECTING DOTS | CHILD DEVELOPMENT CENTER on Instagram: "Active joint compression – gently pressing or loading joints during movement – might look simple, but it’s a powerhouse for brain development in neurodivergent kids! By activating deep pressure receptors through joint compression, we’re not just strengthening muscles — we’re strengthening neural pathways that support attention, focus, and daily living skills! 🌟 . . . . . Save & Share . . . . Follow @connectingdots2017 for more . . . . .
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