Energy Yawn - Best Exercise to boost confidence and clarity! _Benefits:_ - Reduces anxiety and stress by releasing tension in the face and jaw - Boosts confidence for public speaking by relaxing the vocal cords and throat muscles - Increases oxygen flow to the brain, improving focus and clarity - Relaxes facial muscles, reducing tension and promoting a sense of calm - Improves overall energy and wakefulness By massaging the cheekbone area, you're stimulating the nerves that connect to the brain,
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