Fancy a workout in a 1940s gym? | g.spa Singapore
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Fancy a workout in a 1940s gym? | g.spa Singapore
6.9K viewsJul 22, 2018
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Physical education in the 40s was a whole vibe! 😂 - 📹 @muscle.matics 👉 https://www.gymandfitness.com.au | Gym and Fitness
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Physical education in the 40s was a whole vibe! 😂 - 📹 @muscle.matics 👉 ht…
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FacebookGym and Fitness
79K views · 248 reactions | This rare 1954 footage from a women’s gym...
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79K views · 248 reactions | This rare 1954 footage from a women’s gym...
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FacebookHistory In Pictures
Working Class life in the 1940s & 50s – After Wash Day
Working Class life in the 1940s & 50s – After Wash Day
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hubpages.com
In the early 1940s, women’s gyms looked very different from what we know today. These spaces focused less on strength and muscle building and more on posture, “slenderizing,” and gentle movement. Calisthenics, light weights, and mechanical devices were common, many designed to massage or vibrate the body rather than push it to exhaustion. The approach reflected the time period. World War II reshaped daily life, fitness ideals, and expectations placed on women. Strength training wasn’t encouraged
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In the early 1940s, women’s gyms looked very different from what w…
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