Working Out at Gold's Gym Venice Beach
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Working Out at Gold's Gym Venice Beach
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Meet Heide of Venice, an 82-year-old fitness enthusiast who still works out at Gold's Gym in Venice, California, five days a week. Heide has been a fixture at the gym and Muscle Beach since 1969, and she shows no signs of slowing down. Heide's fitness journey began when she was introduced to weight lifting by her lifelong friend, Arnold Schwarzenegger. In fact, Heide was the first woman to work out in the Muscle Beach training pit in Venice. She quickly fell in love with the sport and has been p
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