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BEST EXERCISE FOR ERECTILE DYSFUNCTION | DR ARUN KUMAR
#erectiledysfunction #gymexercises #healthtalks BEST EXERCISE FOR ERECTILE DYSFUNCTION BY DR ARUN KUMAR 💪 1. Kegel Exercises (Pelvic Floor Strengthening) Why it works: Kegels strengthen the pubococcygeus (PC) muscles, which support erectile rigidity and control ej@culation. How to do it: Identify your pelvic muscles (the ones that stop ...
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