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9 Foundational Movements — CrossFit
8:56
YouTubeCrossFit
9 Foundational Movements — CrossFit
In CrossFit, we start with nine foundational movements presented in three series: 1. Squat: air squat, front squat, overhead squat. 2. Press: shoulder press, push press, push jerk. 3. Deadlift: deadlift, sumo deadlift high pull, medicine ball clean. Each series presents the movements in a progression. They build off each other, moving from ...
296K viewsApr 13, 2023
Shorts
The CrossFit Games - Individual Fibonacci Final
2:27:30
2.1M views
The CrossFit Games - Individual Fibonacci Final
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Men's CrossFit Total—2020 CrossFit Games
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Le crossfit et ses bienfaits
YouTubeMosaïk Cristal
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What is CrossFit?
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CrossFit Open Workout 24.1
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CrossFit Open Workout 24.1
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365.6K viewsFeb 29, 2024
Top videos
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