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The Butterfly Hug Method a grounding technique for trauma, anxiety or hyper-arousal.
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Find in video from 00:45How to Do the Butterfly Hug
The Butterfly Hug Method a grounding technique for trauma, a…
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YouTubeDr Kelly Watkins
Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.
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