Breaststroke - Dolphin Kick Breast - The Race Club
theraceclub.com
Breaststroke - Dolphin Kick Breast - The Race Club
Dolphin Kick Breaststroke, also known as Cobra Breaststroke, can help swimmers of all abilities become faster by allowing them to focus on timing the strike phase with the kick. This is a great drill for swimmers to recognize the important timing of coupling motions with the upper body coming down and with the kick. It is much easier to ...
Apr 8, 2020
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1.1K reactions · 37 shares | Whether it's freestyle, dolphin or breaststroke, we love vertical kick for so many reasons. It's so challenging but so rewarding... Give it a try to change up the traditional kicking routine! #swimming #swimtraining #kicking #freestyle #backstroke #breaststroke #butterfly #dolphinkick #freestylekick | The Race Club | Facebook
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1.1K reactions · 37 shares | Whether it's freestyle, dolphin or breaststroke, we love vertical kick for so many reasons. It's so challenging but so rewarding... Give it a try to change up the traditional kicking routine! #swimming #swimtraining #kicking #freestyle #backstroke #breaststroke #butterfly #dolphinkick #freestylekick | The Race Club | Facebook
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When we practice #dolphin kick breaststroke we emphasize getting a wide pull and a lot of height as you breathe. Then throw your head down like your going to break a board! This helps both tempo and power. #theraceclub #swimcoach #trcswimcamp #breaststroke #swimtechnique | The Race Club
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When we practice #dolphin kick breaststroke we emphasize getting a wide pull and a lot of height as you breathe. Then throw your head down like your going to break a board! This helps both tempo and power. #theraceclub #swimcoach #trcswimcamp #breaststroke #swimtechnique | The Race Club
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1.1K reactions · 37 shares | Whether it's freestyle, dolphin or breaststroke, we love vertical kick for so many reasons. It's so challenging but so rewarding... Give it a try to change up the traditional kicking routine! #swimming #swimtraining #kicking #freestyle #backstroke #breaststroke #butterfly #dolphinkick #freestylekick | The Race Club | Facebook
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