153K views · 3.2K reactions | How does grandpa stay so fit?  | All The Babies | Facebook
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153K views · 3.2K reactions | How does grandpa stay so fit?  | Al…
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2.8M views · 41K reactions | This baby can do push-ups better than me 藍 | Lessons Learned In Life | Facebook
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2.8M views · 41K reactions | This baby can do push-ups better than …
2.9M views2 weeks ago
FacebookLessons Learned In Life
🙌 Push-ups are hands down one of the best exercises out there—they work your chest, shoulders, triceps, and core all at once. But when you throw in a BOSU ball, things get even more challenging! The unstable surface challenges your balance and forces your muscles to engage even more, giving you a serious full-body workout. @zjbernadett shows us six different variations of push ups on the BOSU ball! Which one are you trying? Show us what you got 💪😅#bosu #bosuball #pushups #stability #fitness #
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🙌 Push-ups are hands down one of the best exercises out there—the…
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