The Sumo Squat: the Japanese exercise that strengthens your body from the ground up 🦵🇯🇵🔥
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YouTubeFitLife
The Sumo Squat: the Japanese exercise that strengthens your body from the ground up 🦵🇯🇵🔥
La Sumo Squat: el ejercicio japonés que fortalece tu cuerpo desde la base 🦵🇯🇵🔥 En el Japón antiguo, los luchadores de sumo no eran solo figuras de poder: eran guardianes de una tradición que veía el cuerpo como un templo conectado con la tierra. Uno de sus ejercicios fundamentales era la sentadilla de sumo: una postura amplia ...
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