The mouth-body connection is real and powerful ❤️ When you mouth breathe, here’s what happens: 🫁 Oral tissues dry out, bacteria thrive 🦷 pH changes create cavity-friendly environment 😴 Sleep quality decreases, stress hormones increase 🧠 Reduced oxygen affects cognitive function 💔 Chronic inflammation impacts cardiovascular system 🍭 Blood sugar regulation becomes impaired 😰 Nervous system stays in fight-or-flight mode 👂 Eustachian tubes don’t drain properly 💧 Kidney function changes, aff