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I had surgery 2 days ago. Worst pain I have ever felt, I’ll give another update soon #meniscussurgery #kneeinjury #ACL
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Myo-fit Satara on Instagram: "🫂Physios, save this reel — so you can read the explanation again. This is useful content, and there is a special note at the end — don’t forget to read that as well. The meniscus is not a cushion. It does not absorb impact like foam, cartilage, or a damper. Biomechanically, the meniscus works in a completely different way. When axial body weight comes from the femur ↓ the meniscus changes the direction of force, not the amount of force. Here’s what actually happens
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