Do You Have Duck Feet? Why You Need to Address the Problem
3:20
Do You Have Duck Feet? Why You Need to Address the Problem
Apr 23, 2021
wholelifechallenge.com
Not all duck feet are bad… but most are a sign something’s off 🦆🦶 Outward-facing feet might look harmless, but they often signal deeper dysfunction: tight hips, weak arches, limited ankle mobility. If you’re dealing with knee pain, flat feet, or poor posture — this could be your missing link. The solution isn’t just stretching. You need strength in the right places. You need control. You need to retrain the pattern. | Elastaboy
1:16
Not all duck feet are bad… but most are a sign something’s off 🦆🦶 Outwar…
13.2K views9 months ago
FacebookElastaboy
DUCK FOOT REVERSAL PLAN! WHAT YOU KNOW: Duck foot posture (feet turned outwards, arches collapsed) is NOT GOOD! WHAT YOU NEED TO KNOW: This means your hips are NOT working well with your feet & ankles. USE these drills to help STRAIGHTEN YOUR FEET. 🗣DON'T FORGET... ⭐⭐EVERYTHING IS ON SALE TODAY, including..... "The Ultimate Back Bible." for just 25 DOLLARS ON SALE. Please use this LINK, https://www.romfit.com/products/the-ultimate-back-bible Become a Better Human | Range of Motion
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37K views · 220 reactions | Foot Eversion, better known as "duck feet" can be caused by externally rotated femurs... It all starts at the hips. This is a great exercise that can be done daily to help restore hip, knee and foot alignment getting your feet to point straight again. #duckfeet #FootHealth #healthyfeet #FootPainRelief #walking #running #selfcaretips #wellness #healthandwellness | PostureStrong | Facebook
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