50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice (cold) 300g Skin-On Chicken Thighs 200g Cherry Tomatoes 1 Carrot 1 Cucumber 2 Eggs 3 Spring Onions 1 Shallot 20g Coriander FOR THE DRESSING 2 Limes 2 Tosp Fish Sauce 1 Tbsp Soy Sauce 1 Tbsp Rice Vinegar 1 Tbsp Gochugaru 1 tbsp sugar Method Start by boiling the eggs. Bring a saucep

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Zoo officials in eastern Brazil say a man has died after being mauled by a lion on Sunday. They add the man “deliberately entered” the animal’s enclosure, resulting in his death. NBC News’ Jesse Kirsch has the story. The images seen in this video are disturbing.

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Tomato Soup & Grilled Cheese! Marinara Sauce - 6c Heavy Cream - 1c Butter Rye Bread American Cheese Mozzarella Cheese Havarti Cheese Mayo Italian seasoning Broccoli Olive Oil Salt Pepper Garlic Blend Lemon Juice Directions: 1. This is one of my favorite ways to use some leftover tomato sauce! Heat it up for a few mins and then add the heavy cream. Continue to cook on medium low until heated through. 2. Add the broccoli to a baking sheet and drizzle with olive oil. Season with a salt pepper garli

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