5 Signs of Emotional Exhaustion from Complex PTSD (cPTSD) - Not Regular Burnout
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YouTubeLauren Tobey | Trauma Informed Coach
5 Signs of Emotional Exhaustion from Complex PTSD (cPTSD) - Not Regular Burnout
If you’re tired in a way sleep doesn’t fix, numb but overwhelmed, and small things feel impossible - that’s not regular exhaustion. That’s Complex PTSD exhaustion. Your nervous system is stuck in survival mode. Understanding the difference between PTSD burnout and regular burnout is the first step to healing. You’re not lazy. Your ...
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2.1K views · 3.3K reactions | This is the key difference between PTSD...
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2.1K views · 3.3K reactions | This is the key difference between PTSD...
Mind, Brain, Body Lab
14K views · 308 reactions | PTSD usually comes from one major trauma, C-PTSD comes from repeated trauma, and the symptoms hit much deeper. If your symptoms feel bigger than one event, you’re not imagining it, that’s what complex trauma looks like. Comment the word “Bucket” to get my 5-day guide to reclaiming your time and energy despite mental health struggles. | Dr. Scott Eilers | Facebook
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14K views · 308 reactions | PTSD usually comes from one major trauma, C-PTSD
Dr. Scott Eilers
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