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  1. 10 Best Vegan Restaurants in San Antonio, Texas, USA

    The top vegan and vegetarian restaurants in San Antonio, TX, plant-based dining at its finest: as recommended by the HappyCow community.

  2. THE BEST 10 VEGETARIAN RESTAURANTS in SAN ANTONIO, TX - Yelp

    Best Vegetarian in San Antonio, TX - Last Updated December 2025 - Green Vegetarian Cuisine, Asian Vegan, The Cove, Sweet Yams, Yard House, Krishna Temple of San Antonio, Tarka …

  3. Vegetarianism - Wikipedia

    There are many variations of the vegetarian diet: a lacto-vegetarian diet includes dairy products, an ovo-vegetarian diet includes eggs, and a lacto-ovo vegetarian diet includes both. All of …

  4. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    Mar 1, 2023 · To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods. These include whole fruits and vegetables and whole grains. Nuts and legumes, such …

  5. Becoming a vegetarian - Harvard Health

    Jul 22, 2024 · A vegetarian diet can meet all a person's nutritional needs if planned thoughtfully. Eat a variety of fruits, vegetables, whole grains, and nuts, avoid saturated fats, watch calories …

  6. Eating Vegetarian - Nutrition.gov

    Learn about the different types of vegetarian diets, including vegan diets, and find tips for making plant-based meals.

  7. What To Know About the Vegetarian Diet

    Jan 31, 2023 · A vegetarian diet means you eat mainly plant-based foods. This diet stays away from animal products and instead includes fruits, vegetables and legumes.

  8. Vegetarianism | History, Types, Ethics, & Facts | Britannica

    Dec 13, 2025 · vegetarianism, the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts —with or without the addition of milk products and eggs —generally …

  9. Vegetarian Diet Benefits and the Many Types - Dr. Axe

    Nov 16, 2023 · Learn about the different kinds of vegetarian diets, the benefits versus risks, and then guidelines to follow if you want to become a vegetarian full- or half-time.

  10. Vegetarian Diet Plan for Beginners - EatingWell

    Dec 1, 2025 · In this seven-day vegetarian diet plan for beginners, we map out a week of delicious and simple vegetarian recipes using easy-to-find ingredients and simple steps. You'll up your …