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  1. Back pain basics and self-care tips - Mayo Clinic Health System

    Aug 1, 2024 · About 80% of adults experience pain in their back at some point. Determining the cause can help you find relief and prevent future pain.

  2. While maintaining pelvic tilt, slowly raise one leg and lower the opposite arm over your head. Return to starting position while maintaining your back flat on the floor.

  3. Radiofrequency ablation for back pain - Mayo Clinic Health System

    May 23, 2023 · For most patients, it leads to excellent back pain relief. Who are good candidates for radiofrequency ablation? Patients with arthritis or joint pain of the low back and neck benefit from the …

  4. Back pain diagnosis and treatment - Mayo Clinic Health System

    Aug 8, 2023 · Back pain is a common complaint. Get tips to manage your pain, and know when to see your healthcare provider.

  5. Nerve conditions and balance issues - Mayo Clinic Health System

    Jun 2, 2021 · Balance issues, causing dizziness or unsteadiness, may be caused by a nerve condition. Learn how and what can be done to regain balance.

  6. Q&A: Surgery for low back pain - Mayo Clinic Health System

    Nov 11, 2021 · Low back pain is common, but do you need surgery? Get answers to 7 FAQ about low back surgery, including knowing when you may need it.

  7. Sciatica & radiculopathy names - Mayo Clinic Health System

    Jul 9, 2021 · Sciatica causes sharp, shooting lower back pain spreading down the leg. Learn about treatments and when to see your healthcare provider.

  8. Pain in the back: Spinal arthritis - Mayo Clinic Health System

    Mar 8, 2023 · Arthritis in the spine is common, but not everyone has symptoms or needs treatment. Learn how being active can keep the pain away.

  9. Back pain care and prevention - Mayo Clinic Health System

    Jun 6, 2017 · Everyone will experience back pain at some point in their lives. The majority of people aren’t appropriate for surgery. Taking steps to prevent and treat your pain when it occurs is the best …

  10. Listen to your bladder: 10 symptoms - Mayo Clinic Health System

    Aug 29, 2023 · In addition to the pelvic area, the pain can be in your lower abdomen or back. While there are many possible causes of pelvic pain or pressure, it can be related to bladder issues.