This resource will help you think through your own wants and needs and help you communicate them with the people in your life who want to help and will be glad to know how.

The guide below offers tips and real-life scripts to help you start an important conversation about mental health and substance use. To make the most of the conversation guide, here are some things to …

The Handbook of Help is a listing of services available to individuals in Indianapolis who may be experiencing or at risk of homelessness. Information in this handbook is provided voluntarily by the …

Using the easy-to-remember three-digit number, 988, makes it easier for individuals in crisis to access the help they need and decrease the stigma surrounding suicide, substance misuse, and mental …

Be a Friend Learn more about mental health conditions Avoid saying things like “you’ll get over it,” “toughen up” or “you’re fine” Tell your friend having a mental health condition does not change the …

Purpose: These Guidelines (also referred to as the “Rules”) were developed as a quick reference to help determine approximate developmental age levels (DALs) when assessing children with the HELP …

make ‘asking for help’ an important skill for service members and military families. This Courage to Care fact sheet provides 4 simple steps involved in ‘asking for help’ as well as some reminders on how to …