Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 2,500 pages of insight, motivation, an active community forum board, blog and wiki database.

Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 2,500 pages of insight, motivation, an active community forum board, blog and wiki database.

Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 2,500 pages of insight, motivation, an active community forum board, blog and wiki database.

Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 3,500 pages of insight, motivation, an active community forum board, blogs and wiki database.

DAVE DRAPER, MR. AMERICA Muscle Training, Illustrated, March, 1974 By Denie The Dave Draper I knew in my teenage years was a quiet, reserved lad who came from Secaucus, New Jersey. I knew …

Dave was in superb shape and it seemed to be a battle primarily between Arnold and Dave for first and second. Dave Draper was the big, blonde, all-American guy; Arnold was the unbeatable champion …

Dave Draper's actual workouts 1964-65: There's no doubt about it. Dave trained with a very high volume of sets and he rotated his bodyparts so that he trained everything 3 times per week. Training on a 2 …

Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 2,500 pages of insight, motivation, an active community forum board, blog and wiki database.

For Dave Draper there was a shift in bodybuilding in the late '60s and early '70s. The thrill was fading rapidly. He says: "Around 1968 I grew disillusioned. I grew up during the romantic era of bodybuilding …

Bodybuilding, weight training, nutrition - Dave Draper's IronOnline, over 2,500 pages of insight, motivation, an active community forum board, blog and wiki database.