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  1. Cashew - Wikipedia

    Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the …

  2. Cashews: Health Benefits, Nutrients, Preparation, and More

    Nov 17, 2025 · Cashews are a type of tree nut. They come from the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands. …

  3. Cashew | Description, Poison, & Processing | Britannica

    Dec 13, 2025 · Cashew, Brazilian tree or shrub cultivated for its curved edible seeds, called cashew ‘nuts’ though they are not true nuts.

  4. Are Cashews Good for You? Nutrition, Benefits, and Downsides

    May 27, 2025 · Cashews are rich in nutrients and may offer several health benefits, such as promoting heart health, preventing blood sugar spikes, and more. Cashews are kidney-shaped …

  5. Are Cashews Good for You? - Cleveland Clinic Health Essentials

    Apr 4, 2025 · “Cashews have a creamy flavor and texture that sets them apart from other nuts,” says registered dietitian Julia Zumpano, RD, LD. “In addition to the taste, cashews offer a …

  6. Cashews: Health Benefits, Nutrition and Precautions - EatingWell

    Nov 1, 2025 · Cashews are more than a tasty snack. Nutrient-packed cashews may improve heart health, balance blood sugar, help with weight management and more.

  7. What Happens to Your Body When You Eat Cashews?

    Nov 3, 2025 · What Happens to Your Body When You Eat Cashews? Cashews are generally considered a healthy, nutritious nut for most diets. Research shows they may offer an …

  8. Are Cashews Good for You? We Asked Dietitians - Prevention

    Aug 30, 2025 · It’s not super surprising that, like most nuts, cashews are good for you—but there’s more to them than the answer to that question. They have pros and cons, and can be …

  9. Are Cashews Good for You? 5 Health Benefits to Know - GoodRx

    Nov 5, 2025 · Their versatility is likely one reason why — they can be eaten raw, roasted, cooked into savory dishes, or blended as cashew butter or cashew milk. But cashews are more than …

  10. Cashew: Health Benefits, Side Effects, Uses, Growing Tips

    The cashew “fruit” is actually two parts: the cashew apple (a swollen, juicy stem) and the cashew nut (a true seed attached underneath). The apple is edible and juicy with a tangy flavor, but …