Dec 8, 2018 · There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped …

Apr 9, 2019 · Carbs in popcorn: There are 6g carbohydrates in popcorn per serving, and 5g net carbs. Therefore, popcorn can be considered keto friendly (but we also suggest 7 delicious keto-friendly …

The favorite choice for the term "Popcorn" is 1 cup of Air Popped Popcorn which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a …

5 days ago · See per-cup popcorn carbs, net-carb math, and keto portion limits. Compare types, check labels, and plan your daily carbs more easily with confidence.

Jun 10, 2024 · Three cups of popcorn (24g) air-popped without added butter, salt, or oil contains 93 calories. About 77% of popcorn calories come from carbs, 13% from protein, and 10% from fat. Most …

1 cup of popcorn (Snacks, air-popped, white popcorn) contains 31 Calories. The macronutrient breakdown is 78% carbs, 10% fat, and 12% protein. This has a relatively high calorie density, with …

One cup of air popped popcorn usually contains between 7-20 grams of carbs. Oil-popped popcorn is similar to microwave popcorn in carb count. It typically hovers between 5-10 grams of carbs per cup …

Popcorn nutrition (100 grams). Richest in Carbs: 78g (26% of DV), Fiber: 14g (58% of DV). Glycemic Index: 62, Calories:387, Net carbs: 63.28, Protein: 12.94. Source: USDA.

Popcorn (1 cup, popped) contains 5.7g total carbs, 4.7g net carbs, 6.6g fat, 0.9g protein, and 83 calories.

May 3, 2019 · Popcorn is relatively high in carbohydrates. This is no problem when a person eats popcorn in moderation as part of a balanced diet and also does regular exercise. Popcorn is a whole …