Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Alpha Gym, a warehouse-style fitness facility, will open its doors in February, owners Cory and Lindsey Malak confirmed. The gym will offer a variety of machines, including plate- and pin-loaded ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back to driving and reduce his medication ...

Micro-jumping robots offer unique advantages in scenarios such as confined space exploration and post-disaster search and rescue. However, ...

Pfizer is pursuing pipeline expansions through the Metsera acquisition and a major licensing deal with 3SBio. Find out why ...

This shoulder workout is all about controlled power and consistent volume. Kali Muscle and Big Boy go through an intense series of deltoid-focused exercises, demonstrating what true Alpha male ...

Generation Alpha is the largest generation ever. Totaling two billion children, it encompasses anybody currently aged 0–15 years old—those born between 2010 and 2025. This is the first fully digitally ...

Being a successful stock picker isn’t impossible, but it sure ain’t easy. Professional stock picking and portfolio management are like many other professions: You don’t pick it up in a day. It takes ...

Fable, a startup designing tools to generate animated TV shows from scratch, is launching an AI-powered streaming service this week, Variety reports. The service is called Showrunner, and it will ...

At Austin’s Alpha School, students spend just two hours a day on academics, led by artificial intelligence tools. New Alpha schools are set to open in about a dozen cities this fall. Alpha School, ...

A powerful display of unity, service and fraternity rolled through the streets of Jackson this weekend as members of Alpha Phi Alpha Fraternity, Inc. gathered for their annual national biker ...