The videos coming out of the Land of 10,000 Lakes are hard to stomach.

After waking up to an 8-foot python coiled on her chest, the woman ushered the reptile out through a window rather than ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...

The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.

Share on Pinterest Experts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may be better for your ...

The position in which people sleep varies from person to person, with some saying, 'I can't sleep unless I lie on my back,' and others saying, 'I can only relax when I lie on my side.' TED-Ed, which ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

The way we lay down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

A good night's sleep is supposed to be restorative; it’s the time your body finally gets to unwind, repair and reset. But sometimes, we wake up feeling worse than when we went to bed. Have you ever ...

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...