Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for ...

Mobile iGaming shortens decision-making through small screens, instant access, and notifications, increasing impulsive ...

This guide describes how to disable AI features, such as Cocreator, Image Creator, and Generative Fill in the Paint app in ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Microsoft has started showing pop-ups to Edge users downloading Google Chrome, pointing out the former's better security and ...

If your WhatsApp groups are muted and archived but you're still getting status mention notifications, here's how to stop them.

Apple has changed how you dismiss iPhone alarms in iOS 26.1, and your morning muscle memory may have needed tweaking as a result. By default, the Clock app now requires a slide gesture to stop an ...

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

The Times Union has added desktop notifications as a way to stay informed on important news in the Capital Region and Hudson ...

I have made a few key changes to my devices to establish a "pull" relationship with technology so that I can take action on things on my terms. This is in contrast to the default "push" relationship ...