Hey guys! After my last video I got lots of questions. I didn't expect to be making another mask video, but I wanted to ...

Today, we have a double feature that's perfect for all you creative souls out there. First up, we’re crafting a beautiful diy ...

Welcome to facial school.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...